5/4/2023 0 Comments Cacao powder shelf life![]() ![]() ![]() For efficiency, consider dehydrating a variety of foods at the same time, so long as they require the same drying temperature. You’ll find this recipe index a great resource. There are two main approaches to dehydrating hiking meals. The first is to cook and dehydrate ingredients separately. If you can cook a basic curry, stew, rice or pasta dish, you can create a dehydrated meal! Get lots of dehydrating info here. ![]() Less salt, more protein, gluten-free? The drying process slowly removes moisture while retaining the nutrients and flavour. DEHYDRATING MEALS IN THE BREEZEĭehydrating your own backpacking meals allows you to control the final product and gives you endless recipe options. ![]() After the meals are vacuum sealed, they’ll be light weight, space-efficient, and have a long shelf-life without the need for preservatives. Nothing compares to home cooking! With the right equipment, plus a few important tips and creative hacks you can take your favourite home cooked meals on the trail. If you want to avoid flavour enhancers or have a specific dietary requirement, then making your own hiking meals is really the best option. Relying exclusively on store-bought backpacking meals won’t tick all the nutritional boxes, can get rather boring and cost a small fortune. Dehydrated backpacking meals taste like home.Īfter hiking for the day nearly everything tastes good, but the healthier you feed yourself the better you’ll feel and perform. It’s important to provide your body with sufficient energy and nutrients. ![]()
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